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Thursday, 28 March 2013 12:02

Your Role as a Caregiver

retirement communities IndianapolisBeing a caregiver can take many forms. For some it means tending to a loved one at home themselves, for others it means hiring an in-home aid, and for still others a retirement home or assisted living community. There are innumerable ways to approach caregiving, varying with income, medical conditions, physical and mental ability, time, and the number of family members or professionals involved. Anyone can be a caregiver, from wealthy celebrities to everyday Joes working multiple jobs. What unites all caregivers across these differences is the compassion, empathy, and effort that comes with taking care of a loved one. There are several ways that you can make your unique approach to caregiving more effective, no matter the specifics:

  1. Emphasize communication. Of course you want to be clear and transparent with your loved one about meeting their needs and how they feel day to day. But you also want to fully understand physicians and outpatient providers, in-home aids, assisted living professionals, insurance agents, lawyers, and anyone else involved in managing your loved one’s affairs. Ask any questions you might have, no matter how ridiculous or basic they may seem. The more you know the more you can advocate for your loved one and act quickly when needed.
  2. Turn a negative into a positive when you feel like caregiving is a second (or third, or fourth!) job. You might be wearing a lot of hats already as a mother or father, wife or husband, employee or volunteer. But if you approach caregiving consciously aware of the skills you already use every day at work or at home, you’ll realize you’re more on top of things than you thought. Apply the delegation and scheduling skills you use at work to finding the right therapists and aids, or to develop regular medication management. Apply your meal planning skills to addressing unique dietary needs, such as avoiding Vitamin K for a husband or parent who takes Coumadin. You’ll find you’re better prepared than you thought!
  3. Always try to be encouraging. It can be easy to get frustrated as a caregiver, both with yourself, the situation, and the person you love. Focus on the positive, from your loved one’s abilities and daily triumphs to your own successes as a caregiver. Encouragement can also come in the form of urging your loved one to exercise more or adhere to new nutritional guidelines like low salt intake. You might even want to encourage yourself by offering yourself treats after big hurdles or simply scheduling in downtime for your own hobbies and peace of mind. By focusing on the good, pleasant, and fun things about caregiving, you won’t sweat the tough and negative as much.

No matter what caregiving looks like in your family, these tips will help you excel, and better balance your new role with the rest of your life. While change (even positive change) can be stressful, the right mindset and preparation can work magic both emotionally and practically.

Written by Meghan O'Dea

Friday, 15 March 2013 12:09

Enjoy Independence In Indianapolis

Indianapolis retirement livingWhile some US cities have been having economic woes and downsizing, Indianapolis has only been growing, both in size and vibrancy. It has seen a great deal of business and cultural development, but remains an affordable city in which to settle down. Anyone can find something they enjoy in Indianapolis, from sports and the outdoors to the arts.

Try golfing at Brickyard Crossing, a public course designed by famed golf course architect Pete Dye, or at one of his earlier designs at Eagle Creek. Take in an Indianapolis Colts game at Lucas Oil Stadium, or the Indiana Pacers at Bankers Life Fieldhouse. The city is also home to the NCAA Hall of champions, which is great fun for any college sports fans. The Indianapolis Motor Speedway ist he heart of NASCAR and Formula 1, and can’t be missed.

Catch a performance at the Indianapolis Symphony or a dance at the Ballet. The Indianapolis Museum of Art, has over 50,000 works of art, including pieces by Georgia O’Keeffe and Edward Hopper, and admission is currently free. For fans of big band music, the Jazz Orchestra can’t be beat. Dine at Café Patachou, picked as one of Indianapolis’ best restaurants by the Travel Channel, or the St. Elmo Steak House, which has been around since 1902. On the inexpensive end, Yats is lauded for unbeatable Cajun and creole dishes, and Goose the Market is a local favorite for meats, cheeses, sandwiches, and beer.

Stroll through Canal and White River State Park near downtown. Take the grandkids to the Indianapolis Zoo, Connor Prairie living history museum of life on the plains, or Sky Zone Indoor Trampoline Park. Go shopping at Circle Center Mall, where there is an array of tempting stores. Andrews Jewelers, Coach, Carson Pirie Scott, Clarks, Johnston & Murphy, The Walking Company, Talbots, and more. Outlet shopping at Edinburgh Premium Outlets including Coldwater Creek, Polo Ralph Lauren, G.H. Bass & CO, Ann Taylor, Eddie Bauer, and more.

With so much culture and an exciting blend of history and innovation, Indianapolis is a fun place to retire. Morningside senior living is the ideal residential situation, combining independence and convenience for the ultimate lifestyle in the heart of one of America’s best cities.

Photo Credit: kennethkonica via Compfight cc

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