College Park Retirement Blog
Tuesday, 28 February 2017 22:15

Senior Care Options Available to You

Morningside of College Park offers full-service senior care through multiple programs, all within the same location. If you are considering senior care but don’t know which care option is best, here are the various senior care options available to you.

Indianapolis retirement communities

The Six Senior Care Types:

  • Independent Living Care
  • In-home Care
  • Assisted Living Care
  • Memory Care
  • Respite Care
  • Nursing Home Care

Ideal for any aging seniors, Independent living residents should be fully capable of managing their daily tasks, and have minimal medical needs. Many residents in Independent living are empty nesters who have chosen to minimize, downsize, and move into a senior community among fellow like-aged individuals. Senior living appeals to individuals who live alone and feel vulnerable or unsafe.

The transitional assistance approach, in-home caregiving, is intended for individuals that can no longer live alone, but also don’t require urgent medical assistance from a higher level of care. This approach can range from a caregiver checking in several times a day, every other day, or even weekly to ensure the senior is getting help with day to day activities or errands. This method of care is commonly used during early transitions of healthcare. The benefit of in-home senior care? Senior parents can age in place. The downside? The transition into a senior care facility or nursing home can become a quick reality, as health conditions often worsen and assisted living becomes a necessity.

Assisted living or residential care is ideal for seniors seeking an active and vibrant life, but are unable to perform daily tasks safely, without assistance. Through daily help with activities and routines, such as medication administration, our memory care residents are cared for by trained medical staff. This long-term living option combines housing, support services and, “apartment living with help when you need it.”

If your aging loved ones are hesitant to try senior living, or are in need of short-term care, consider respite care. Respite care is for people who are in transition between care stages or need brief care, normally running from days up to a month, contingent upon their circumstance. In many cases, these types of stays may simply be a test run to get better acquainted with senior living before moving in. At Regency, our program permits seniors to experience all of the amenities available to residents. Following their stay, many find themselves so pleased with their visit, they become full time residents of our Regency family.

For seniors with the onset of dementia or Alzheimer's, memory care can assist in providing residents with attention and activities needed to enjoy a healthy and stimulating life. Here at Morningside, the senior quality of life is our focus, for every resident. Families can rest easy knowing that loved ones are constantly cared for around the clock, without worrying when they had their last meal.

At the other end of the senior care spectrum is nursing home care. Some parents who’ve never visited a senior living community might imagine that it is going to be like a hospital. However, the focus in nursing homes is hospital-like medical care, as opposed to personal enrichment through recreational activities and private apartments. Individuals prone to frequent hospital stays are more likely to need nursing home care, versus a lower tier of service. Because of the high level of care needed, nursing homes generally cost considerably more than Assisted Living, according to the website payingforseniorcare.com.

Consult with your doctor or healthcare specialist for a professional recommendation of which senior care level is right for you. Additionally, for questions or concerns regarding senior care placement, contact us today for your no commitment consultation! Our community consultant specialists are available to assess resident needs, answer senior living inquiries, and happily welcome you and your loved ones to join our Morningside of College Park family today.

Written by: Katie Hanley

Published in Retirement Communities

Indianapolis senior livingWe rely on all sorts of medicines to relieve pain, lower blood sugar, improve circulation, and boost our immunity, but life gives us a natural way to help achieve all of these – and best of all, it’s free!

I’m talking about laughter.

It’s not just something most of us don’t do nearly enough – it’s strong medicine!

Here’s just a few ways a good chuckle affects our mind and body:

  • The Brain – Laughter dissolves distressing emotions because it is impossible to feel anxiety at the same time as joy. It restores our sense of balance, gives us perspective, keeps us grounded, increases intimacy with friends, increases creativity, and generally keeps us focused and alert. When the mood is light, we also tend to let go of disagreements and disappointments, which can manifest in physical stress on the rest of the body.
  • Hormones – Those good feelings are the result of the body releasing chemicals called endorphins that temporarily relieve pain.
  • Muscles – Laughing causes muscles to relax for up to 45 minutes after a chuckle ends. The human body normally experiences physical tension, so the release has a big impact.
  • Immune System – Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies. This makes the body more resistant to disease.
  • The Heart – When we react with laughter, our blood vessels experience better functioning, which leads to increased blood flow, which can help guard us against cardiovascular problems such as heart attacks.
  • Sleep – With reduced stress, the body is better able to heal and renew while we enjoy a deeper sleep.

These are just a few of the ways that watching a funny movie or TV show may be just what the doctor ordered for Indiana seniors. 

Photo Credit: Isengardt via Compfight cc

Indianapolis senior citizen discountsHow awesome is it to be rewarded with savings big and small simply for your years and experience? And even better to live in a city filled with businesses who love to offer retirees with special deals! One of the reasons Indianapolis is such a perfect place to retire to is its many great activities, and so many of them come with senior discounts.

The famous Indiana State Fair’s many events sometimes come with discounts, and certain days are designated Golden Hoosiers Day, when Seniors 55+ can ride shuttles about the Fairground for free! The Indianapolis Childrens’ Museum is an awesome grandkid destination and gives seniors 60 and over a dollar discount, as does the Indianapolis Zoo if you are 62 or better. The YMCA has special membership rates, too. Sahm, Pleasant Run, Sarah Shank, Smock, and Winding River golf courses all give seniors a break.

When you’re eating out, the Indy’s Incredible Buffet and Fun Center has a senior special for $5 per person Monday through Friday, when seniors can enjoy early bird specials from 11AM – 12PM and 3PM – 4PM. Kroger grocery stores also have special senior days. Many fast food joints and franchises offer 10% discounts, free small beverages, and other perks. Carls, Ponderosa Steak House, Wendy’s, Chilis,  and Popeye’s are just a few of the restaurants that offer a discount.

Shopping is also a snap, with stores like Meijer, Marsh, Banana Republic, Steinmart, Ross, and more offering weekly or monthly discount days when seniors can save big.The important thing is to always ask wherever you are, as most senior discounts require you to claim them for yourself rather than being broadly promoted. Once you are in the know, you can get so much more out of your time for relaxation, fun, and independence.

Written by Meghan O'Dea

After years of taking care of a sprawling home top to bottom, wouldn’t it be a relief to spend your time on something more fun than housework? After years of working hard to pay off your mortgage, get the latest lawn mower to keep up your yard, and repaint the place every few years, wouldn’t it be a relief to into retirement without the extra effort and expense? These are just some of the reasons than many people decide to downsize at some point during retirement. Without work and kids in the house, it can be the perfect time to create a new living situation to suit your new lifestyle!

This is the time in your life that is all about you, and how you want to spend your time. Many people pick up new hobbies and a new sense of adventure during retirement, and love the extra freedom and time on their hands. Many retirees also choose to join a retirement community so they can even further reduce the daily burden of housekeeping in exchange for more social opportunities and fun. Downsizing is a great way to save money and time for all these things.

It can be simple to start—just open a closet door. Pick a room that’s used primarily for storage of things you don’t use often—old sports equipment, guest sheets and towels, old VHS tapes, or whatever you might have piled up. Decide what you absolutely need to keep or would genuinely miss and what can go. As you go through your things room by room, keep separate boxes or bins available for each category to help you visualize your downsizing project. It would be very frustrating to move and realize you’d brought too much and have to further sort while trying to get settled!

It doesn’t need to be a stressful process. By going room to room and sticking to just a few categories to sort, you can quickly clear out your home without much hassle. As you finish sorting a room, drop the things you aren’t keeping off at charity shops, consignment stores, friends’ houses or wherever its final destination might be. Pack the rest into boxes to move. That first closet you started with can be the place you keep your boxes leading up to the move so they don’t get in your way day to day. Save the rooms with major essentials for last—rooms like the kitchen, bedroom, and bathroom.

Be sure to set the essentials you’ll need right away in your new home aside to pack into a special box to come with you on moving day. That will be things like your pillow, toothbrush, toilet paper, sheets, a few changes of clothes, light bulbs, scissors, your medications, and anything else you can’t go a day without or will need to make moving easier. That way you won’t be regretting packing something important up or hunting through boxes as you downsize.

With a little organization a big life change can become a huge life benefit. Downsizing is exciting and can set you up to do all the things you want, and spend less time on the things you don’t. So go ahead—free yourself from the burden of the house and open yourself up to new adventures!

Written by Meghan O'Dea

Today’s retirees love an active, independent lifestyle. They may enjoy the amenities and community of a senior living facility, but they also have looked forward to a retirement full of adventure. With work, school, and kids off their plates, now is their time to travel and check items off their bucket lists. If you are one of these active, vacation-planning retirees, we have some tips to help you have the best trip possible:

· Take advantage of a freer schedule to book at slightly off-peak travel times for your destination. It can be habit to book a trip as you might have when restricted by work or the school year. You can avoid the hottest temperatures and biggest crowds this way, and even score a great deal on airfare and hotel rates

· Don’t be afraid to ask for discounts wherever you go. From train travel to restaurants to museums and more, it never hurt to inquire and offer up your ID. Organizations like AAA and AARP also offer many discounts and benefits that can get you great deals while traveling.

· If you’re concerned about speed, mobility, or simply saving your energy, do ask for assistance at the airport or train station. If you call the airline or train station ahead of time you can arrange for a wheelchair or a ride on the electric cart to ensure you reach your connections and manage your luggage.

· Find a way to make your dream trips come true. Retirement isn’t what it used to be, and neither are today’s independent, active retirees. You don’t have to take a cruise or a stay at a golf resort if that isn’t your style. There are more options than ever for those who want to go to Europe, explore Mother Nature in Australia, or jet set in a big city. Be true to yourself whether you crave a beach vacation or a hanggliding package—or both!

· Plan some downtime in between big parts of your day. You want to enjoy as much as possible, so give yourself time to rest and recover for the next item on your itinerary!

Don’t let your age or assumptions about retirement hold you back from the trips you’ve dreamed of for yours! When you have a quality retirement housing to return to and a wonderful adventure to look forward to, you really have it all!

Written by Meghan O'Dea

Published in Active Senior Living
Wednesday, 25 September 2013 11:43

Active Aging Week and Growing Old Gracefully

continuning care retirement communityDid you know that September 22nd to the 28th is Active Aging Week? It’s a time to celebrate the valuable role seniors play in their community, whether it’s a retirement community, a civic community, a cultural community, or a spiritual community. No matter what kind of community you’re a part of, it’s sure to keep you young. There nothing better for aging well than living well, and fully participating in the diversity of life.

Being an active participant in your communities isn’t something new—after all, you may have had a career, or been a parent, or gone to church for years before retirement. One of the challenges and rewards of growing older is to both maintain the communities you’ve been a part of and seek new ones out.

Your retirement community, for example, is a new one you might join, or you may finally have time to get involved in a new club or volunteering for an organization or joining in an activity you’ve always wanted to try. It could be as simple as forming a weekly bridge group or a group that enjoys walking for fitness together.

Active aging isn’t only about the exercise that can benefit you physically and help you stay more comfortable and healthy as you grow older. It’s also about being an active participant in the world around you. Stay positive and excited about everything you get to see and do and you just might find yourself feeling like a little kid again—wide eyed at the possibilities!

Written by Meghan O'Dea

Wednesday, 30 October 2013 11:35

Managing Memory Care During the Holiday Season

Indianapolis memory care communitiesThe holidays can be a wonderful time to enjoy a special season with loved ones, but they can also highlight when an older loved one is struggling with memory or everyday tasks.  Winter can be especially hard on those coping with memory loss or other health issues. To help make the season merry and bright, we have a few tips for helping you senior have a wonderful holiday.

Especially if you loved one will be staying with you for a visit, plan ahead to accommodate any mobility limitations or health needs they might have. Adjust furniture placement or remove slippery rugs, for example, to prevent sudden accidents or trouble moving wheelchairs, walkers, and oxygen canisters about, or simply to help your senior have the greatest ease of movement.

Many seniors, especially those with memory challenges, need something to look forward to. Although the freedom and leisure of retirement sounds wonderful to those who are still working, it can be overwhelming for some elderly people. Make sure there are several small activities woven into your holiday celebrations that your loved one can help with, such as making dinner, or an outing to see the Christmas lights in a nearby neighborhood. Bring these up ahead of time so your loved one can have the fun of anticipation.

Make sure to build in a mix of quality time and boisterous family time throughout your celebrations, so your loved one doesn’t feel lonely but also doesn’t get too stressed out. Try to anticipate when they will tire or need time to rest, and schedule some special time just the two of you. That’s one of the best holiday gifts you can give—a real sense of connection and attention that can keep depression and stress at bay.

By planning ahead before the holidays are in full swing, you can make you’re your elderly loved one has the best possible time, and help him or her stay healthy and happy. Especially if you are concerned about your senior’s mental health, this is a great time to monitor his or her behavior and consider if they might need a greater level of care, such as joining a retirement community, or going to the next level of service such as assisted living or memory care. This, too, is a wonderful gift to give someone you care about.

Written by Meghan O'Dea

Published in Active Senior Living

Indianapolis retirement communityIt can be one of the biggest choices in your life to decide you are ready to move to a retirement community. It’s right up there with other big moments like choosing a university or buying a home or choosing a school for your child. After all, when you make the decision to move into senior housing, you’re making a proactive choice to ensure your medical, financial, and emotional health will be taken care of in your golden years. All too often seniors are robbed of that proactive moment by waiting until there is an emergency for them to pick a retirement community or seek out assisted living. However, by planning ahead now, you can make the decision easier whenever you are ready to make your move.

No matter how good your health might be right now, it’s always important to plan ahead for the unexpected. Unlike in years past, when nursing homes were only for those who were very ill and frail, retirement communities are suitable for all stages of aging and provide services that you can enjoy from early retirement throughout your golden years. If you are considering a retirement community now and are still quite mobile and independent, it still doesn’t hurt to look at facilities that can age with you should you need a greater level of care in the future.

It’s also important to plan ahead wisely so that you won’t have to “downgrade” later to a less desirable community should your health or finances change. Just as you talked to an accountant or investment strategist prior to retirement to ensure you had a financial plan for after you stopped working, you might want to check in before this next big step. You may need to sell your house, rearrange some investments to suit changes in the market, and otherwise fine tune your accounts to accommodate your new lifestyle.

By educating yourself now about the options, you’ll be able to make the best possible decision for yourself when you’re ready. Whether you arrive at that moment at your own pace or after a bout of illness, you won’t have to make a rushed decision when everything feels up in the air. Going over all the factors now also gives you the opportunity to talk to friends and family about it, prepare yourself both financially and emotionally, and truly meet this new phase of your life on your own terms. Choosing a retirement community is at its best about choosing what is best for yourself. By preparing ahead of time, you can be sure that you are greeting that choice with open arms.

Written by Meghan O'Dea

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