Morningside of College Park offers full-service senior care through multiple programs, all within the same location. If you are considering senior care but don’t know which care option is best, here are the various senior care options available to you.
The Six Senior Care Types:
Ideal for any aging seniors, Independent living residents should be fully capable of managing their daily tasks, and have minimal medical needs. Many residents in Independent living are empty nesters who have chosen to minimize, downsize, and move into a senior community among fellow like-aged individuals. Senior living appeals to individuals who live alone and feel vulnerable or unsafe.
The transitional assistance approach, in-home caregiving, is intended for individuals that can no longer live alone, but also don’t require urgent medical assistance from a higher level of care. This approach can range from a caregiver checking in several times a day, every other day, or even weekly to ensure the senior is getting help with day to day activities or errands. This method of care is commonly used during early transitions of healthcare. The benefit of in-home senior care? Senior parents can age in place. The downside? The transition into a senior care facility or nursing home can become a quick reality, as health conditions often worsen and assisted living becomes a necessity.
Assisted living or residential care is ideal for seniors seeking an active and vibrant life, but are unable to perform daily tasks safely, without assistance. Through daily help with activities and routines, such as medication administration, our memory care residents are cared for by trained medical staff. This long-term living option combines housing, support services and, “apartment living with help when you need it.”
If your aging loved ones are hesitant to try senior living, or are in need of short-term care, consider respite care. Respite care is for people who are in transition between care stages or need brief care, normally running from days up to a month, contingent upon their circumstance. In many cases, these types of stays may simply be a test run to get better acquainted with senior living before moving in. At Regency, our program permits seniors to experience all of the amenities available to residents. Following their stay, many find themselves so pleased with their visit, they become full time residents of our Regency family.
For seniors with the onset of dementia or Alzheimer's, memory care can assist in providing residents with attention and activities needed to enjoy a healthy and stimulating life. Here at Morningside, the senior quality of life is our focus, for every resident. Families can rest easy knowing that loved ones are constantly cared for around the clock, without worrying when they had their last meal.
At the other end of the senior care spectrum is nursing home care. Some parents who’ve never visited a senior living community might imagine that it is going to be like a hospital. However, the focus in nursing homes is hospital-like medical care, as opposed to personal enrichment through recreational activities and private apartments. Individuals prone to frequent hospital stays are more likely to need nursing home care, versus a lower tier of service. Because of the high level of care needed, nursing homes generally cost considerably more than Assisted Living, according to the website payingforseniorcare.com.
Consult with your doctor or healthcare specialist for a professional recommendation of which senior care level is right for you. Additionally, for questions or concerns regarding senior care placement, contact us today for your no commitment consultation! Our community consultant specialists are available to assess resident needs, answer senior living inquiries, and happily welcome you and your loved ones to join our Morningside of College Park family today.
Written by: Katie Hanley
There are many great reasons for retirees to visit or relocate to the area, but one key to the quality of life here is the rich abundance of things for seniors to see and do in Indianapolis, IN – many of the activities at a reduced price for seniors, or free.
MorningSide of College Park is located about 30 minutes from Downtown Indianapolis, which offers a wealth of things to see and do. The major attractions are:
Here in Indianapolis, our veteran residents and history buffs will love exploring the Indiana War Memorial Museum, dedicated to those who fought and continue to fight for our freedom. The 30,000 square foot exhibit displays artifacts and information ranging from the Revolutionary War to present day, in an effort to educate the public regarding Indiana’s involvement in America’s military history. During your tour you will find a wonderful collection of weapons, uniforms, medals, artillery, and military equipment, including an AH-1 Cobra Attack Helicopter. Tours are free to the public and metered parking is available. Call to schedule your guided tour today!
Children’s Museum of Indianapolis – For those seeking an attraction to entertain grandchildren, you’ll hit pay dirt here. Science comes alive in the multiple exhibits designed for children, including space, dinosaurs, geology, geography, a carousel, theatre, and train! Tickets are $22.50 for seniors over 60 and $19 for children and teens.
Victory Field – Take me out the ballgame! The Ballpark at Victory Field is a minor league baseball park and home to the Indianapolis Indians. Located off of 65 South, enjoy a home game with the family, and maybe a bag of peanuts and cracker jacks, too.
Indianapolis Motor Speedway – Get front row seats to the heart of Indy, the Indianapolis Motor Speedway. No other motorsports facility in the world can claim the rich history and automotive tradition as this racetrack. Dubbed "The Greatest Race Course in the World", the 2.5-mile oval laid the foundation for modern racing as we know it today.
Benjamin Harrison Presidential Site – The reconstructed carriage house, Benjamin Harrison Presidential Site, is dedicated to the only U.S. President elected from the state of Indiana. Serving the public with educational and historical value, the Presidential museum promotes patriotism in all of us. For seniors, an elevator allows full museum access to all visitors, including those with disabilities.
Central Canal – Escape to Venice, Italy! Enjoy a gondola ride through the Indiana Central Canal as your Old World Gondolier serenades you… in Italian! This whimsical thoroughfare offers romance and spectacular sights of the city. Rides board at Fresco Cafe at Indiana Avenue. Public rides last 30 minutes at $30 per person. Private tours are also available upon request, April through October.
Indy Fun Trolley Tours – Take in all the popular sights, sounds, and local favorites that Indianapolis has to offer during a guided 75 minute tour in an authentic trolley. Open season is April through October. Ask about senior and military discounts!
Taste Indy Food Tours – Take a guided tour through the city for all the local dives and dig in! Along the way, your tour guides will inform you about the rich history of the city. Better come hungry!
Senior discounts are available at select hotels, retail stores, restaurants, and grocery stores near these attractions. At MorningSide of College Park Senior Living, we arrange for our residents to participate in group outings to local attractions. Being part of a group of peers living together in Indianapolis Assisted Living makes for a great way to experience these sights and sounds.
To learn more about things for seniors to do in Indianapolis, IN, visit http://www.visitindy.com/
Written by: Katie Hanley
It’s extremely common in seniors to not feel the Christmas cheer that follows this time of year, particularly in those who are adapting to a major life change, loss of loved ones or friends, and seasonal depression. In these cases, seniors may feel lacking the seasonal spark, but don’t be discouraged. You can help lift their spirits. Do away with the winter blues by following these simple strategies so everyone in the family can have a cheerful Christmas.
Let’s break these down a bit further.
The key to getting through the Christmas season is finding peace. During the holidays, remain calm and keep a positive attitude. Simply remind yourself the true meaning of Christmas to you. This will offer solitude to all around you. To stay positive, suggest fun activities to do together - like stringing the popcorn on the tree. This will offer a task for everyone to keep busy and happy.
Families who wish to exchange presents with their loved ones, but cannot afford to do so, often feel grief. Many seniors often find themselves wanting to do more than is possible within their means. At Regency, we suggest spending more time than money towards your loved ones this holiday season. Also, if you have extra time this Christmas, volunteer at the community kitchen to feed the hungry or donate coats to help those in need.
Making new memories, whether volunteering or stringing popcorn, is what Christmas is all about. It’s a time to get together with family and reminisce. Our senior residents love to share their stories and memories with those who will listen. Take the time this holiday season to share old memories and make new ones with the seniors in your life.
Seasonal depression is common in adults, and it is rapidly increasing within the elderly community. This could be from a lack of sunlight or the harsh reminders of previous holidays, coping with life changes, or the loss of loved ones. Be mindful for the symptoms of depression, displaying low spirits.
Low spirits can also come from inability to meet expectations. In seniors with dementia or Alzheimer’s, holidays just are not the same as they were before. The family dynamic at some level has changed. For many seniors suffering from memory loss, the holidays can be a confusing time. Be thoughtful and use caution to not make them feel anxious or elevate confusion when they are struggling.
Our holiday mission at MorningSide of College Park is to remind everyone why we celebrate Christmas. In our senior living community, we offer a multitude of on-campus activities to spark the seasonal spirit. These holiday activities may include:
The holidays are the time to be surrounded by family – that is the greatest gift, after all. Help us make this Christmas season special for the senior in your life. Whatever the season holds for you, MorningSide is honored to celebrate these special times with you and your family. Happy Holidays!
Written by: Katie Hanley
“The air was full of sun and birds,
The fresh air sparkled clearly.
Remembrance wakened in my heart
And I knew I loved her dearly.
The fallows and the leafless trees
And all my spirit tingled.
My earliest thought of love, and Spring's
First puff of perfume mingled.
In my still heart the thoughts awoke,
Came lone by lone together -
Say, birds and Sun and Spring, is Love
A mere affair of weather?”
-Robert Louis Stevenson
Spring is a wonderful time at Morningside of College Park…the trees become green again, flowers start to bloom, and the warmer weather is a welcome change after a chilly winter. With the changing seasons also comes opportunity to explore nature and take advantage of outdoor activities.
There are many benefits to Seniors who spend some time soaking up the sun’s rays, as long as you are mindful of physical limitations and the risks associated with overexposure to the sun. Here are a few benefits:
The body needs sunlight in order to produce Vitamin D, which is particularly beneficial to seniors. This is because it is a building block for healthy and strong bones. Not only that, but studies are now showing a direct correlation to Alzheimer’s, cancer, and osteoporosis among those who don’t get enough Vitamin D.
A lot of people are familiar with Winter Depression, and the anxiety that can come along with it. While scientists haven’t firmly concluded what causes this seasonal mood change, they have confirmed that most people who suffer from it feel better after exposure to bright light. Spending time in the sun each day can help lower anxiety and increase happiness. According to Alfred Lewy, MD, a seasonal affective disorder researcher at the Oregon Health & Science University, the best time to take advantage of the sun is first thing in the morning because it helps to reset your circadian clock.
The best way to take advantage of the spring weather and sunshine is by getting out in it! There are so many things to do outside, but here are a few ideas to get you started:
However you plan on spending your time in the sun, be cautious and aware of how the sun affects you. To avoid skin damage, heat exhaustion, and heat stroke, prepare in advance: wear light clothing and a hat, always apply sunscreen, stay hydrated, and avoid being in direct sunlight during peak hours (10 am-4 pm).
Exerting yourself too much in the sun can lead to cramped muscles, heat rash, swelling of extremities, exhaustion, and heat stroke. While you can protect yourself from the sun’s rays, it is more difficult to stay protected from the heat itself. Morningside of College Park offers a cool respite from the heat. “The lobby is now a great place to mingle with friends and neighbors and get acquainted,” says Jo Cowan, Executive Director.
So whether you are outside soaking up the sun, or inside cooling off for a bit, enjoy the new growth that spring brings to Morningside!
To learn more about Morningside of College Park, call (844) 511-3456.
After decades of being in the workforce and having the majority of your time dedicated to your profession, you finally get to control what you do with your time and your energy.
In the beginning, that may be exciting and even a dream come true. What happens when you run out exciting ideas, or start wondering what comes next? It can be an unsettling realization, especially for the majority of seniors who do not have the luxury of owning a money tree.
Thankfully, money isn’t required for every activity that can enrich your retirement years. Here are a few ideas that can fill your time and fulfill your happiness:
1. Learn a New Hobby
How many times in your life have you wished that you could learn to play the piano, or cook, or learn to craft, but you didn’t have the time? Well, now is the perfect time to revisit those dreams and make them a reality.
2. Get a Part Time Job
If you are physically able to do so, getting a part-time job has multiple advantages. It can give you something to do during the day, ways to interact with and meet new people, and also allow you to have some extra spending money.
Another thing that you may not have had time for prior to retirement, is volunteer work. Revisit the organizations that you are passionate about and find out how to become involved as a volunteer. You could even ask family and friends if they need an extra set of hands with daily tasks!
If you have the means, traveling to other countries is an exciting prospect! You don’t have to have money in order to travel though. Take a day to visit nearby towns, museums, attractions, and family.
5. Read & Write
Make a list of every book that you want to read, and even books that you already read and loved. Start with the first and make your way through your list. Writing is also a great way to spend time and energy. Your life is full of memories and exciting adventures…why not get them all on paper?
If you plan to downsize or finance some of the cost of your home to in order to move into a senior living facility, making improvements to a home can increase the value. It can also be a creative outlet.
7. Serve Your Community
It is a great responsibility to be the voice of others, and running for an elected office or joining a civic club is a wonderful way to serve your community. Or it could be as simple as writing letters to city council members in order to advocate for causes that are important to you.
You have a wealth of knowledge and information that you gathered through the years. Why not share your insight with youth, who could benefit from it? This could be in the form of mentoring a youth in need of a role model or writing a blog, which can be as easy as going to Wordpress.com and starting to type.
9. Be Active
Depending on your level of physical ability, there are many ways to enjoy recreational activities. This can be joining a gym, going for a daily walk, or even just playing cards with friends.
Becoming a singer, dancer, painter, or writer may have been a pie-in-the-sky dream when you were a child, because it is difficult to create a career out of these artistic jobs. Why not practice that skill that you dreamed about now, for enjoyment?
10. Get Creative
One thing to remember is to create a budget and stick to it, regardless of if you are spending from your nest egg or earning extra money with a part-time job. Either way, all seniors should enjoy all of the things that life has to offer, now that there is time for it. You earned it!
There’s no better time than summer to enjoy quality time with your grandsons, daughters, nieces, and nephews. School’s out, mom and dad are still working, and they’re itching for adventure. Fortunately Indianapolis has many family-friendly attractions that are fun for old and young alike. Here are four ideas for fun places to make special memories, just to get you started:
The obvious starting point is the Children’s Museum of Indianapolis. With hands-on exhibits that are plenty educational (like the one featuring a replica of the Great Wall of China), including a Dinosaur Dig, a space where kids can experience a TV or film set, a full-size indoor carousel, and a Playspace specially designed for the littlest little ones, there’s always something new to see and do. The Stories From Our Community exhibit explores the power of narrative in different cultures and could be a wonderful leaping off point to share your own stories and reminiscences with your small loved ones.
The Indianapolis Zoo is another attraction that always has something new. It’s organized around different ecosystems, from Oceans to Deserts to Forests to Plains, making it easy to navigate and show little ones what different ecosystems have in common around the world. See meerkats, boa constrictors, iguanas, brown bears, amur tigers, otters, bald eagles, koalas, red pandas, and many more. There are also special invests including concert series, art shows, and even tortoise racing! Kids of all ages will enjoy trips to the zoo and who knows, you may learn something new, too!
Mug n Bun has been part of Indianapolis for 50 years, and it’s got something for everyone. Grandparents and grandkids alike will enjoy the great food— including burgers, milkshakes, homemade root beer, hand-dipped onion rings, and steaks. Kids will especially love the novelty of classic drive-in service and the outside picnic area. The unique atmosphere is a conversation-starter, too, giving you an opportunity to tell the youngsters about decades past, how you spent time when you were young, and what it was like when restaurants like Mug n Bun weren’t novelties but the hippies hangouts in town.
Nothing says summer like a ballgame at Victory Field with the Indianapolis Indians! The team has been in continuous operation since 1902 and is an affiliate of the Pittsburgh Pirates, so you never know when a Pirates player might drop in to spice up the game. The stadium itself is one of the best minor league fields in the nation, and tickets are inexpensive, so you’ll have plenty left over for a hot dog and crackerjack, Friday night games feature fireworks for a little extra excitement. The young ones will love participating in this great American tradition and you can tell them all about some of the great games you’ve seen before.
With so much to see and do in Indianapolis this is just the beginning of all the summer vacation fun. Whatever you choose to do with the special young people in your life, know that you’re making memories that will last a lifetime and you have a wonderful chance to share anecdotes from your life and teach them something new!
Wondering what to do with yourself now that you’ve got all the time in the world? Your golden years are a golden opportunity for new adventures and making your oldest pastimes new again. From travel to learning to letting your creative side shine, we have five recommendations that could make your days even more fun and exciting:
Indy seniors are looking forward to another holiday season. It’s a time when we reflect on family ties and the sentimental attachments we have to gifts from long ago. When we break out the camera and record the moment because memories are being made. We marvel at how much the grandchildren have grown since the last time we saw them.
People get more enjoyment out of Christmas by focusing on relationships rather than things. Particularly when visiting with grandchildren, interactions strengthen our bonds. Seniors should take this time to share family stories about unique traditions so they can be fondly remembered and passed along to the next generation.
Experiences make great holiday gifts. There are so many attractions in Indianapolis to entertain, educate and delight a loved one. Some of these include visiting the Children’s Museum of Indianapolis, the Indianapolis Museum of Art, Indianapolis Motor Speedway, or taking someone to a Colts game at Lucas Oil Stadium. Sometimes the experience gifted is something a grandchild cannot afford to do on their own, like a class trip.
Something as modest baking homemade cookies for (or with) a grandchild can be warmly received. Perhaps share a book that has brought you years of enjoyment so you can talk about it later.
The holiday season is also a good time to pass along values to young ones, perhaps encouraging them to visit homebound seniors who may feel lonely at Christmastime because their own families live too far away or do not visit as often as they’d like. Not everyone is fortunate enough to be a part of a community of friends like ours at Regency.
Experts say you should talk with parents before buying their children gifts that will burden them. This brings to mind a drum kit that will keep them up at night or a puppy they’ll end up having the feed and clean up after. That goes for buying a huge number of gifts or expensive things as well. You also want to treat everyone the same rather than favoring one grandchild more than another.
When it comes to older grandchildren, unless you are hip to the latest style trends, clothing may be less well received than a Gift Card they can use at the stores they prefer. If a senior is unable to afford a gift in the present, they can often promise to pass along a piece of furniture in the future. Perhaps relocating to a retirement community means not having room for antiques or we simply want to let someone know that a piece they are fond of will someday be theirs. While it may lack the immediate impact of a pricey gadget, such a gift can grow more valuable with the passing of time and become a keepsake.
It’s also important to remember that it’s the thought that matters. Most people do not react well when a loved one seems unappreciative of a gift, so we need to accept whatever we are given with gratitude even when it is less than spectacular.
By putting some thought into a loved one’s interests, hobbies and what they want/need, it can be a great holiday season.
Life these days is pretty hectic for most people, making it more challenging for us to spend time with loved ones, but technology is helping grandparents get in front of family they don’t see nearly as much as they’d like to in person.
According to a CNN.com article, video chat in particular is revolutionizing how seniors interact with their precious family.
“For grandparents who are online -- and a recent Pew study suggests 53% of American adults over 65 are, with one in three of those seniors using social networks -- living apart from grandkids doesn't mean never seeing them,” author Shannon Cook writes.
In the article, Cook interviews several seniors who use the videoconferencing software Skype and Google+ Hangouts to chat with grandchildren over the Internet.
“Video chats have become routine when my parents are at their home in Maryland,” Cook writes. “Dad will pick up colorful objects -- a Buzz Lightyear figurine, a sombrero, a bird feeder -- and move them toward his laptop's tiny camera lens, making (his granddaughter Kylie) squeal or say, ‘What's that funny thing, Granddad?’ And mom will hold up an outfit she bought for her granddaughter to see if it meets our approval (it usually does)… Unable to attend Kylie's first birthday party, they watched us from laptops we set up on top of bookshelves. They watched Kylie slap her teeny hand into her cake's white frosting as everyone sang happy birthday. Every now and then, we'd look up and wave or raise a glass of champagne.”
Even very small children are usually proficient at using new technology such as iPhones or tablet computers. The CNN article notes how the kids are typically not that impressed with tech-savvy retirees, simply expecting everyone to know how to use the gadgets they’ve always had available to them.
Aside from video conferencing, seniors can also reach out via email messages, text messages (which are especially popular with teens), social media websites, and sharing photos in the “cloud”. There’s no “too old” for being active on Facebook, Twitter, Pinterest, Instagram, or blogging on one’s own website. Indeed, many people consider these to be great ways of staying connected to friends and family, as well as fun ways to pass the time.
For Indianapolis seniors who are willing to try new things, technology can be a great way to tap into a much larger world and put the faces of loved ones at their virtual fingertips.
They are referred to as “senior moments”, but everyone is forgetful some of the time.
In contrast, Alzheimer’s and dementia cause significant impairment of memory, ability to communicate, ability to focus and pay attention, reason and judgment, and visual perception. People suffering from dementia have problems with their short-term memory, keeping track of their wallet, remembering doctor’s appointments, or taking care of themselves.
Other symptoms include withdrawing from social activities, confusion with time or place, difficulty completing familiar tasks, and changes in mood and personality.
According to the Alzheimer’s Association, more than 5 million Americans are living with the Alzheimer’s disease, two-thirds of them female. About 11% of Indiana seniors have Alzheimer’s disease.
By 2050, the number of people age 65 and older with Alzheimer's may nearly triple, from 5 million to as many as 16 million, barring the development of medical breakthroughs to prevent, slow or stop the disease.
The diagnosis of dementia is scary and tragic, but there is hope and you aren’t alone.
At Morningside of College Park Senior Living Community, we operate a special unit for those suffering from Alzheimer’s disease. We call it the Reflections Centre.
The specially trained, compassionate caregivers at Reflections listen to family members and learn as much as possible about their loved one so we can create a program of care and support for them. Research shows that people with memory impairments function better in an environment of simplicity, with less confusion and a structured routine.
The Reflections Centre offers a safe, secure environment, complete with an enclosed outdoor courtyard. Visitors may only enter through our front atrium entrance. All the side doors are locked and secure. The main entrance is open until 10 p.m. each day. Our building is staffed 24-hours a day. This is important because people with Alzheimer’s disease have been known to wander off in a confused state and end up in places they did not plan to go.
Reflections Centre helps the person with dementia keep track of things in the absence of good judgment. Residents enjoy three delicious meals and snacks daily, assistance with dressing, bathing & grooming, medication management, weekly housekeeping and laundry services, and daily activities.
Family members are invited to participate in a thorough evaluation of a resident’s physical needs when we talk with the primary care physician or specialist to learn about any recent or long-standing medical conditions. Some treatable conditions such as depression can occasionally be mistaken for dementia, so a thorough evaluation and the proper care plan are vital.
For more information about our Reflections Centre, call our director, leasing and marketing at 317-872-4567 or visit http://morningsideofcollegepark.com/index.php/indianapolis-retirement-home-amenities/memory-care-retirement-facility-indianapolis for more information.
Alzheimer's Association: http://www.alz.org/
The Alzheimer's Disease Education and Referral Center: http://www.nia.nih.gov/alzheimers
Alzheimer's Reading Room: http://www.alzheimersreadingroom.com/
The New York Times "New Old Age" Blog: http://newoldage.blogs.nytimes.com/