We all remember that nervousness we felt on the first day of school or the first day on a new job, introducing ourselves to people who would become pals. Even with long lives of experience repeating this process over and over, it still involves the butterflies in the stomach of adjusting to change. When a senior begins the process of transitioning from a private home to a shared retirement community, it involves new faces and places to adopt as a new normal.
Maintaining an active, enjoyable social life is key to settling in to this exciting new chapter in a senior’s life. The good news is that MorningSide offers many opportunities to interact with new people. Activities include such things as Painting with Elizabeth on Tuesdays, knitting class on Thursdays, weekly social hour, fabulous meals, and outings to fascinating places like Indiana’s Underground Railroad.
Just because a senior moves to MorningSide, they doesn’t mean they have to lose touch with old friends. In fact, if a friend visits a resident and they decide to move in as well, the resident receives a $1,000 referral fee! Getting to live alongside an existing friend and getting rewarded for it is having your cake and eating it too! “Don’t miss this opportunity to choose your neighbors,” said Executive Director Jo Cowan.
It’s great whenever our friendships endure change, but growth comes from embracing new aspects of life. Experts say the key to overcoming loneliness and making new friendships is to put yourself out there and open your heart to possibilities.
Existing friends and trusted institutions like church are just some of the sources available to make new acquaintances in fresh locations. Sometimes it is a simple matter of striking up a conversation about sports, the old days, old neighborhoods, what it was like growing up, current events, cars, recipes, etc.
Signing up for a class, perhaps trying something we’ve never done before, can give even shy people the nudge needed to interact with others in meaningful ways.
Everyone enjoys some solitude, but having a social life pays off in many ways, both emotional and physical. Experts say socializing lowers blood pressure while remaining active keeps the mind and body healthy. Plus, we can get joy from helping others through tough times and take comfort when they reciprocate – it is important to treat others the way we want to be treated, remaining loyal and listening when others share.
Beyond the interactions inside our building, a senior can also use technology to make new friendships, communicating with old friends and family while making new connections on social networks like Facebook. There is a certain satisfaction in having others wish us a happy birthday or send holiday greetings.
MorningSide is just one of the ways seniors can make new friends in senior living.
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